01 · Personal
Personal coaching
Personal coaching is for people who want to understand something in their life more clearly, reorient themselves or make a decision. It may be about meaning, joy in life, transitions, recurring patterns, relationships, self-care or a specific decision.
We begin with a conversation about what is on your mind and whether the way I work fits. From there, we shape the next steps together.
- online, by phone or in person
- in conversation, while walking or using experiential approaches
- individual conversations or an agreed process
- direct coordination rather than an automated booking system